🌿 Ota (Fijian River Fern) – Fresh Island Superfood - 500g

Bring the authentic taste of Fiji to your table with Ota, also known as Fijian River Fern. Hand-picked from lush tropical riverbanks, Ota is a nutrient-dense superfood celebrated across the Pacific for its crisp texture, earthy flavour, and versatility in island cuisine.

Served fresh in traditional Fijian dishes, Ota is commonly prepared as a refreshing salad with coconut cream, tomato, onion, and chili. Its tender fern shoots are not only delicious but also rich in vitamins, minerals, and antioxidants – making it a powerhouse for natural wellness.

Whether you’re creating a traditional Ota vakalolo (coconut fern salad) or experimenting with modern fusion recipes, this river fern brings vibrant authenticity and healthy island living straight to your kitchen.

✅ Key Features

• 100% Natural Fijian Produce – ethically harvested from pristine river environments.

• Nutrient-Rich Superfood – packed with fiber, antioxidants, iron, and essential vitamins.

• Versatile & Delicious – perfect for salads, stir-fries, or coconut-based dishes.

• Farm-to-Table Freshness – sustainably sourced to preserve Fiji’s cultural heritage.

• Exotic Island Flavour – add tropical authenticity to your meals.

📦 Ideal For

• Traditional Pacific Island cooking

• Vegan and vegetarian diets

• Health-conscious food lovers

• Restaurants and home chefs seeking authentic Fijian ingredients